Showing posts with label lifestyle. Show all posts
Showing posts with label lifestyle. Show all posts

Sports Jesus

I struggle sometimes with making the Gospel relevant to the day in which we live. I realize I am to strive to live like Christ. But Christ lived in a desert. 2000 years ago. And wore robes. And walked everywhere He went. I would love to have a clear idea of how Jesus would live today, in Knoxville, in the year 2008. For instance, would Jesus...

Watch TV at all?

Be interested in sports? And if He was, would He have a
favorite?

Driver an old beater car, or invest in one that would be more dependable?

Not own a car, just ride a bike?

Have long hair, short hair, or a shaved head?

Be a member of a local church?

Rent or own his place of living?

Live homeless?

Have a beard?

Wear only second hand, used clothing?

Read stuff while at Borders without ever buying or paying for it? (like me)

Own a computer of any kind? Use email?

Have anything to say about animal rights?

Faithfully recycle?

Speak out against denominationalism?

Cast a vote in governmental elections?

I have many more questions, but you probably get my point. It's just so hard for me to wrap my mind around sometimes. Much like understanding why Adam Sandler is still a big box office draw, or why anyone would ever spend $12.00 for a tiny bottle of "salon quality" shampoo. It would be so much easier if God's Word laid things out a little more specifically.....what type of shoes to buy, whether or not Speedo's are ever acceptable to wear, and how many cable or satellite channels it takes to constitute gluttony.

And, last but not least, I wonder if Jesus would have loved school lunch pizza as much as I used to? And would He have washed it down by chugging a small carton of chocolate milk as fast as humanly possible? I'll definitely ask Him that one day.

6 week veggie update

It's been roughly 6 weeks since I last ate meat. But in the last week, for the first time, I've had to fight off some cravings. This past Sunday after church, we drove to Cades Cove in the Smoky Mountains. Eli was eating some chicken nuggets from Wendy's while we drove in the car, and I wanted one really badly. Definitely my worst craving so far. That's kind of sad, though. My worst craving for meat in 6 weeks is for 99 cent overcooked nuggets from Wendy's. Pitiful.

What I have eaten is lots of potatos, broccoli, zuccini, squash, peppers, mushrooms, celery, onion, salsa, bean burritos, salads, chips, pizza with cheese and pepper toppings, rice, vegetable soup, ramen noodles, french fries, granola bars, sweets, and cereal. Not a lot of fruit though, which I need to improve upon. And, as expected, the most difficult task is finding something satisfying to eat when we go out and need to grab something quick.

French fries and apple pies just don't cut it after about the 5th time.

making it official

I guess I need to officially declare myself a vegetarian. I haven't actually done that yet. It started out as an interesting thing to know about, then evolved into going a few days without meat and realizing I wasn't morphing into an alien, and now, after 2 weeks, I'm ready to say I'm going to commit to not eating meat.


I need to also say I hope to NOT be constantly be talking and blogging about vegetarianism. But, for the short future, because of the changes in lifestyle and the adjusting, it will certainly be on my mind. I'm not really trying to champion the vegetarian cause, and I don't think someone who eats meat is gross and disguisting and should be forced to butcher a baby calf with their own hands so they can experience the horror of killing an animal.

Also, I will consider myself an "Octo-Lavo" vegetarian....meaning I will still eat dairy products. Cheese, eggs, milk, etc. I also will not be overly concerned with whether or not something I'm eating was made with animal by-products in some way. These are steps taken to become a true vegan. But I find them daunting and frankly too difficult. It's like saying, "yes, I'm concerned about the atmosphere and fuel consumption, so I'm going to buy a 40mpg car" vs saying "yes, I'm concerned about the atmosphere, so I'm going to ride my bike to work from now on." Much bigger commitment, much harder work, and just not for me at this point. My main focus is simply no longer eating meat.

Why am I doing this? (and i should say, at least at this point, my wonderful wife is along for the ride herself, way to go Erin!) Why be a voracious meat eater and hamburger lover for 32 years, and now this? Wouldn't the Atkins diet be more fun? Won't I starve to death?

Well, there are several reasons.
  1. I'm not much of a diet person. I don't want to cut out sweets, and I have a hard time with small portions. Vegetarians can eat to their hearts delight. They actually can eat MORE food than meat-eaters, because the food they're consuming has fewer calories per volume than meat does.
  2. Meat provides only two nutritional products....protein and iron. That's it. But it also provides lots of fat, calories, and cholesterol. And you can get PLENTY of protein and iron by eating grains, nuts, vegetables, tofu, tempeh, and fruit.
  3. An estimated 15 - 20 MILLION farm animals are killed every day in the United States in order to meet the demand for meat in our country. The processes used to raise, feed, fatten, kill, and process these animals are no longer natural (not like your grandfather used to do it on the farm). Frankly, these processes are unhealthy. They're unhealthy to the animals, to the land, to the farming industry in general, and to the food and products derived that we eat. We simply eat and waste way too much meat as a society. As a result, we've turned raising livestock into a type of industrialized factory in order to meet the demand.
  4. It's been estimated that the amount of crops/grain/corn/oats used to feed and fatten livestock in the US alone could effective end world hunger as we know it.
  5. It costs less. Eating out at restaurants costs less. Cooking at home more often costs less than eating out. Making almost all of our meals to take to work for lunch costs less. A pound of tofu costs $2.00, much cheaper than most meats.
  6. I already feel heathier. I don't feel nearly as hungry throughout the day. When I am hungry, it's not so much a "craving" as it is just noticing that I'm hungry. In the last 2 weeks, I've not had one meal where I felt bloated afterwards (you know, like you feel after eating the Wendy's double cheeseburger and fries?). And I've already lost about 4 pounds.
  7. I don't really like to exercise. Never have.
  8. I appreciate what I'm eating more. I think more about where the food I'm eating came from, how it was produced, the work that went into growing and harvesting it, the fact that God provided it directly from his own hand in creation. It has somehow added a spiritual aspect to eating that I never experienced before.

What am I worried about? I'm worried about getting bored of eating the same kinds of vegetables and fruits. About not having time to cook and feeling tempted to grab a pizza from down the street more often than not. About resorting to eating cereal way too often. About friends and family feeling weird about it, not knowing what to cook or where to go out to eat (which really isn't an issue). About giving meat a try again down the road and it making me sick because my body isn't used to it. About how it will affect our son, Eli, since it's almost impossible for a child to be a vegetarian and go to public schools and eat from the cafeteria. We're not really pushing this on him, but we'll simply be more careful about the things we feed him when we're at home. About the "stigma" that people have about vegetarians...that they're all hippies, animal rights activitists, and want to make you feel guilty about eating an innocent animal. None of which describe me.

I'm certainly open to questions or comments of any kind. This has been a pretty big deal for Erin and I, and is not so much a diet as it is a lifestyle change. I'm pretty excited about it, actually, and hope to stay committed. Before you know it, I'll be driving an old VW Bug, wearing tie-dyed shirts, working for Greenpeace, and saying "dude" like a true Lebowski fan. But I'll be lovin' me some zucchini!

some brief updates on life, music, and vegetarianism

My son turns 4 in about 3 weeks. Amazing. That means it's been nearly 5 years since I lived a single day without thinking about our child. Some thoughts are wonderful. Some are maddening. Some are frightening. But for roughly 1700 days now, I've lived life as a father, rather than just as some guy.


I changed the strings on my guitar last night for the first time in roughly 5 years. Actually, back before we were even married, Erin had bought me a package of Elixir guitar strings for my birthday. Right around the time I had stopped playing. I've kept the strings ever since, and finally had occasion to use them last night. It was tough....I never ever have liked changing out guitar strings....but it still felt good.



Because of the example, testimony, and recommendation of our friends Emily & Chase, we bought a rice cooker this weekend. Black and Decker. 14 cups (cooked) capacity with a steamer basket so you can steam veggies while the rice cooks. Non stick removable cooking bowl. Already used it, and I'm very excited. Finally, a kitchen gadget I really feel like I'm going to get real value out of. Unlike the waffle maker, toaster oven, sandwich press, and hard-to-use electric can opener that have graced our kitchen at some point.


12 days with no meat. But plenty of rice, broccoli, zucchini, squash, ramen noodles, pasta, baked potatoes (dan quayle spelling), veggie pizza, a veggie burrito from Salsarita's, the veggie plate at Shono's in the City, homemade whatever-I-can-think-to-put-on-it salads, tofu (marinated in heinz 57 sauce this weekend), peppers, and Mello Yellow....a staple vegetarian drink.

experimenting with tofu

Just recently, I wrote this post about my interest in the vegetarian lifestyle. Although I have a hard time seeing myself becoming a "full fledged" vegetarian, there are many aspects about the lifestyle, the diet, and the motivation behind it that I find hard to ignore.


One thing that has peaked my interest is tofu. Never before had I eaten it. And...even though I had not eaten it...I possessed a mindset that said, "tofu is diguisting." Why would I think that without having tried it? Well, for the same reason you might believe that Jesus was a white man, that Ford builds better trucks that Chevy, or that Nike basketball shoes are actually worth spending $100.00 on ... ignorance, someone told you so you just believed it, preconceived notions, advertising, etc.

Sunday was a new day for me. After church, Erin, Eli and I went to lunch at Taste of Thai with friends from church. I ordered the "Rainbow Chicken" meal - but substituted with tofu, and ordered it at the number 3 spicy level (on a scale of 1-5). On Sunday evening, I marinated some tofu at home in soy sauce & honey, chopped up fresh peppers, zucchini, and carrots, and made a tofu stir-fry along with some white rice.

Here, now, after much reading, research, and actually EATING it, is what I can informatively say about tofu.

It's inexpensive. I bought a 16oz package for $2.00. It's full of protein and very low in calories, carbs, and fat. It is practically a "flavor sponge". It has almost no flavor on its own, but totally soaks up whatever flavors you marinate or cook it in. It has a little bit of a spongy texture, but that can be firmed up by freezing the tofu for a day or two, then thawing it before cooking. This is what I'm going to do next week. It's supposed to firm up the texture even more, to where it feels more like a meat substitute. It's incredibly easy to stir-fry it. It's already fully cooked when you buy it, so you only have to cook it for 3-5 minutes, just to heat it through and allow the flavor to really cook in well. You can marinate it in practically anything. It doesn't really taste good or bad. It's sort of like eating mushrooms on a pizza. You notice them in your mouth when you're chewing them, but they don't really add or take away any flavor from the pizza itself.

Say what you will. Call me a hippy. I can handle it. But the truth is, we all have notions about things that have no foundation in anything real whatsoever. I've finally overcome that notion with tofu. Now it's on to asparagus. I've never eaten asparagus, but I still think it's gross. Although it does make an awfully cute Veggie Tales character.

a meat eating vegetarian?

Trevor - a friend from church, we're in a small group together - is a vegetarian. Has been for about a year or so. Which is pretty difficult when you're a Bible college student and the cafeteria serves mainly crap. I think he eats a lot of cereal.

A couple of weeks ago during small group, he explained to me his decision (along with his girlfriend) to become a vegetarian, why they did it, how it's changed him, what rules he follows, etc. Overall, he's definitely very "green" conscious, recycles, and has true concern for the health of the environment. I have to admit I was about as knowledgable as the next over-indulging meat-eater when it comes to the vegetarian lifestyle. Which is to say I knew almost nothing.

But I'm glad to admit that Trevor really opened my eyes in some positive ways. Although I don't yet have a desire to become a "true" vegetarian, I have decided to make a concerted effort to drastically reduce my meat consumption. Since I'm not much on seafood anyway, this would mainly apply to chicken and beef. This weekend, I bought tofu at the grocery store for the first time in my life. I've researched cooking and preservation methods for tofu and am anxious to start giving it a real effort.

To be honest, Super Size Me and Fast Food Nation had both served to peaked my interest over the last couple of years, I just never followed up on it. I've always eaten WAY too much fast food, have considered meat to be the main course of any good hearty meal, and quite frequently eaten myself into a slow and painful stomach ache. All of which is stupid and contrary to a healthy lifestyle.

Anyway. I'm gonna give this an honest effort. More vegetables and grains. Way less meat. Absolutely minimal fast food. It's healthier for me. It's healthier for the environment. And, as much as anything, I think it will simply make me feel better about myself.